A few things your child will learn

Gymnastics helps children to build a range of coordination and motor skills including balance, agility and good posture. It aids children in developing muscle strength and endurance.

What do children do in Gymnastics?

Children learn a variety of stretches and moves in gymnastics and will initially warm up with the sitting pikes, sitting straddles, hamstring stretches and frogs legs etc.

They will then progress to handstands, cartwheels, jumping off the vaults on to the trampolines, skipping and forward rolling, and deeper stretching such as the splits and back conditioning.

A range of equipment is used including balance beams, spring vaults, trampolines, colourful stepping stones, jumping boxes, benches, hoops, crash mats and tumbling apparatus.

Holistic Development

Gymastics helps children to learn about body awareness, improves their body coordination, and develops toned muscles. Exercise helps children to develop at emotional, cognitive and physical levels.

 

Gymnastic Options

We offer a variety of classes 7 days a week, all year round, which we run at local parks and indoor venues convenient to you.

Classes are divided into two age groups: 5 - 7 years, and 8 - 11 years.


Termly classes

Termly classes are run once a week throughout each term. Find a gymnastics class near you for an after-school session or for fun at the weekends.

 

Tailored Options

Our gymnastics classes are for toddlers from 3 years onwards. We offer a range of different sports activities 7 days a week, all year round, which we run at local venues convenient to you.

Private Groups

Private groups offer a great way for your child and their friends to get together on a regular basis. They are also perfect as additional, organised practice sessions.

One-on-One Classes

Gymnastics one-on-one classes can be arranged at any time to suit your child's development needs so they can benefit from the undivided time and attention to get them to where they want to be.

Additional Support

We can provide additional coaching assistance to children to support their needs in our regular training sessions upon request.

 
 

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